Robert Stoner 20:04 row
4,358m
Meters
20:04.7
Time
2:18.2
Pace
251
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 135 |
April 06, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,358m | 2:18.2 | 133 | 756 | 22 | 114 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 110 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 114 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 112 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 118 |
| 20:04.7 | 15m | 2:36.6 | 91 | 613 | 13 | 117 |
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Workout Graph
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