Robert Stoner 33:03 row
7,515m
Meters
33:03.9
Time
2:11.9
Pace
452
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 132 |
April 09, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.9 | 7,515m | 2:11.9 | 152 | 823 | 24 | 129 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 117 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 113 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 130 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 136 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 133 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 136 |
| 33:03.9 | 612m | 2:30.2 | 103 | 655 | 22 | 140 |
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Workout Graph
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