Robert Stoner 31:06 row
6,575
Meters
31:06.8
Time
2:21.9
Pace
372
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 133 |
April 10, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.8 | 6,575 | 2:21.9 | 122 | 717 | 372 | 23 | 125 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 123 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 116 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 117 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 | 148 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 131 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 | 124 |
| 31:06.8 | 211 | 2:38.2 | 88 | 592 | 11 | 21 | 119 |
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Workout Graph
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