Robert Stoner 30:37 row
6,817m
Meters
30:37.3
Time
2:14.7
Pace
402
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 134 |
April 14, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.3 | 6,817m | 2:14.7 | 143 | 792 | 23 | 129 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 116 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 135 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 142 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 129 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 118 |
| 30:37.3 | 163m | 1:54.4 | 234 | 1104 | 26 | 143 |
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Workout Graph
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