Robert Stoner 31:03 row
6,612m
Meters
31:03.7
Time
2:20.9
Pace
375
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 136 |
April 17, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.7 | 6,612m | 2:20.9 | 125 | 730 | 23 | 127 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 120 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 114 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 114 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 150 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 126 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 120 |
| 31:03.7 | 205m | 2:35.3 | 93 | 621 | 21 | 150 |
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Workout Graph
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