Robert Stoner 31:08 row
6,469m
Meters
31:08.2
Time
2:24.3
Pace
361
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 133 |
April 24, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.2 | 6,469m | 2:24.3 | 116 | 700 | 22 | 121 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 117 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 107 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 112 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 146 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 126 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 121 |
| 31:08.2 | 216m | 2:37.8 | 89 | 606 | 19 | 119 |
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Workout Graph
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