Robert Stoner 30:00 row
6,983m
Meters
30:00.0
Time
2:08.8
Pace
433
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 134 |
April 25, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,983m | 2:08.8 | 163 | 862 | 24 | 138 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 135 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 24 | 127 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 140 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 144 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 144 |
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Workout Graph
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