Robert Stoner 1:00:00 row
13,641m
Meters
1:00:00.0
Time
2:11.9
Pace
828
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 134 |
April 26, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,641m | 2:11.9 | 152 | 824 | 23 | 133 |
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 23 | 131 |
| 24:00.0 | 2,845m | 2:06.5 | 173 | 894 | 24 | 139 |
| 36:00.0 | 2,751m | 2:10.8 | 156 | 837 | 24 | 136 |
| 48:00.0 | 2,539m | 2:21.7 | 123 | 722 | 23 | 119 |
| 1:00:00.0 | 2,756m | 2:10.6 | 157 | 840 | 25 | 142 |
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Workout Graph
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Classic victim of OVERTRAINING! Time for a step back week...