Robert Stoner 31:04 row
6,629
Meters
31:04.3
Time
2:20.6
Pace
377
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 132 |
May 01, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.3 | 6,629 | 2:20.6 | 126 | 733 | 377 | 23 | 129 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 | 124 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 | 114 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 23 | 115 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 151 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 | 127 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 124 |
| 31:04.3 | 202 | 2:39.1 | 87 | 598 | 10 | 20 | 151 |
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Workout Graph
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