Robert Stoner 30:06 row
6,632m
Meters
30:06.8
Time
2:16.2
Pace
387
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 132 |
May 05, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,632m | 2:16.2 | 138 | 776 | 23 | 121 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 122 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 115 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 134 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 143 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 131 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 121 |
| 30:06.8 | 15m | 3:46.6 | 30 | 403 | 13 | 82 |
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Workout Graph
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