Robert Stoner 30:04 row
6,876m
Meters
30:04.6
Time
2:11.2
Pace
416
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 131 |
May 07, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,876m | 2:11.2 | 155 | 833 | 24 | 132 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 123 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 111 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 136 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 135 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 141 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 136 |
| 30:04.6 | 12m | 3:11.6 | 50 | 471 | 17 | 145 |
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Workout Graph
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