Robert Stoner 30:00 row
6,697m
Meters
30:00.0
Time
2:14.3
Pace
400
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 130 |
June 02, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 23 | 133 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 125 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | 144 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 | 120 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 152 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.