Robert Stoner 30:02 row
6,006m
Meters
30:02.9
Time
2:30.0
Pace
325
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 127 |
June 04, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,006m | 2:30.0 | 104 | 656 | 22 | 103 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 104 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 105 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 102 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 103 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 102 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 104 |
| 30:02.9 | 9m | 2:41.1 | 84 | 588 | 104 |
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Workout Graph
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