Robert Stoner 30:01 row
7,240m
Meters
30:01.7
Time
2:04.4
Pace
462
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 132 |
June 14, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,240m | 2:04.4 | 182 | 925 | 26 | 142 |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 26 | 132 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 26 | 143 |
| 30:01.7 | 1,474m | 2:02.6 | 189 | 952 | 27 | 151 |
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Workout Graph
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