Robert Stoner 30:07 row
6,474m
Meters
30:07.7
Time
2:19.6
Pace
371
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 130 |
June 17, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,474m | 2:19.6 | 129 | 742 | 24 | 122 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 124 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 124 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 116 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 124 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 125 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 122 |
| 30:07.7 | 19m | 3:22.6 | 42 | 444 | 9 | 122 |
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Workout Graph
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