Robert Stoner 31:03 row
6,759m
Meters
31:03.6
Time
2:17.8
Pace
392
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 128 |
June 25, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.6 | 6,759m | 2:17.8 | 134 | 759 | 24 | 130 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 124 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 112 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 114 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 152 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 135 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 124 |
| 31:03.6 | 209m | 2:32.1 | 99 | 641 | 22 | 150 |
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Workout Graph
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