Robert Stoner 31:03 row
6,759
Meters
31:03.6
Time
2:17.8
Pace
392
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 128 |
June 25, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.6 | 6,759 | 2:17.8 | 134 | 757 | 392 | 24 | 130 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 124 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 112 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 114 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 | 152 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 135 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 124 |
| 31:03.6 | 209 | 2:32.1 | 99 | 622 | 11 | 22 | 150 |
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Workout Graph
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