Robert Stoner 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 128 |
June 27, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 26 | 146 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 137 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 | 142 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 146 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | 150 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.