Robert Stoner 30:01 row
7,109m
Meters
30:01.3
Time
2:06.6
Pace
446
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 128 |
June 28, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,109m | 2:06.6 | 172 | 892 | 25 | 141 |
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 26 | 131 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 25 | 139 |
| 30:01.3 | 1,454m | 2:04.2 | 182 | 928 | 26 | 153 |
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