Robert Stoner 18:42 row
4,311m
Meters
18:42.5
Time
2:10.1
Pace
263
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 127 |
July 21, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.5 | 4,311m | 2:10.1 | 159 | 845 | 24 | 112 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 112 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 125 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 111 |
| 18:42.5 | 903m | 2:03.2 | 187 | 944 | 25 | 101 |
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Workout Graph
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