Robert Stoner 30:00 row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
409
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 121 |
July 28, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 24 | 137 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 141 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 139 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 142 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 132 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 133 |
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Workout Graph
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