Robert Stoner 31:05 row
6,783m
Meters
31:05.4
Time
2:17.5
Pace
393
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 128 |
July 29, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.4 | 6,783m | 2:17.5 | 135 | 763 | 24 | 126 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 120 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 118 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 117 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 150 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 137 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 122 |
| 31:05.4 | 212m | 2:34.2 | 95 | 628 | 21 | 120 |
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Workout Graph
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