Robert Stoner 29:45 row
6,905
Meters
29:45.1
Time
2:09.2
Pace
423
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 123 |
August 05, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.1 | 6,905 | 2:09.2 | 162 | 857 | 423 | 23 | 137 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 136 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 130 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 | 138 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 138 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 136 |
| 29:45.1 | 1,116 | 2:07.7 | 168 | 877 | 69 | 24 | 149 |
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Workout Graph
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