Robert Stoner 30:01 row
7,057m
Meters
30:01.2
Time
2:07.6
Pace
515
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 124 |
August 22, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,057m | 2:07.6 | 168 | 879 | 24 | 135 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 117 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 134 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 120 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 139 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 147 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 151 |
| 30:01.2 | 1m | 10:00.0 | 2 | 305 | 139 |
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Workout Graph
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