Robert Stoner 29:06 row
6,645
Meters
29:06.6
Time
2:11.4
Pace
401
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 128 |
August 24, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:06.6 | 6,645 | 2:11.4 | 154 | 830 | 401 | 24 | 135 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 | 126 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 | 133 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 | 138 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 137 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 128 |
| 29:06.6 | 997 | 2:03.6 | 185 | 936 | 64 | 25 | 150 |
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Workout Graph
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