Robert Stoner 30:02 row

6,872m

Meters

30:02.3

Time

2:11.1

Pace

416

Calories

134

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate24
Stroke Count742
Drag Factor125

August 25, 2020 07:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

over under 1:59/2:12

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.3 6,872m 2:11.1 155 834 24 134
5:00.0 1,083m 2:18.5 132 753 24 127
10:00.0 1,214m 2:03.5 186 938 25 141
15:00.0 1,189m 2:06.1 174 899 25 137
20:00.0 1,160m 2:09.3 162 857 25 130
25:00.0 1,178m 2:07.3 170 883 25 145
30:00.0 1,044m 2:23.6 118 706 24 121
30:02.3 3m 6:23.3 6 321 140

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Workout Graph

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