Robert Stoner 30:02 row
6,872
Meters
30:02.3
Time
2:11.1
Pace
416
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 125 |
August 25, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,872 | 2:11.1 | 155 | 834 | 24 | 134 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 127 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 141 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 137 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 130 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 145 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 121 |
| 30:02.3 | 3 | 6:23.3 | 6 | 321 | 140 |
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Workout Graph
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