Robert Stoner 24:23 row
5,066m
Meters
24:23.0
Time
2:24.3
Pace
285
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 125 |
September 25, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.0 | 5,066m | 2:24.3 | 116 | 700 | 28 | 119 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 112 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 118 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 126 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 122 |
| 24:23.0 | 844m | 2:35.8 | 93 | 618 | 31 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.