Robert Stoner 31:44 row
7,008m
Meters
31:44.2
Time
2:15.8
Pace
411
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 129 |
October 23, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.2 | 7,008m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 31:44.2 | 426m | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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