Robert Stoner 30:04 row
6,538m
Meters
30:04.8
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 128 |
January 23, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,538m | 2:18.0 | 133 | 758 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 30:04.8 | 3m | 13:20.0 | 1 | 302 |
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Workout Graph
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