Robert Stoner 30:02 row
6,743m
Meters
30:02.7
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 132 |
January 30, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,743m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 30:02.7 | 1,160m | 2:10.4 | 158 | 842 | 26 |
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