Robert Stoner 30:06 row
6,629m
Meters
30:06.4
Time
2:16.2
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 118 |
December 04, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,629m | 2:16.2 | 138 | 776 | 25 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 30:06.4 | 6m | 8:53.3 | 2 | 307 |
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Workout Graph
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