Robert Stoner 30:00 row
6,633
Meters
30:00.0
Time
2:15.6
Pace
396
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 124 |
December 05, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633 | 2:15.6 | 140 | 792 | 396 | 25 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 26 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 740 | 74 | 24 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 25 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 26 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 810 | 81 | 26 |
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Workout Graph
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