Robert Stoner 30:00 row
6,620
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 119 |
December 06, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 778 | 389 | 25 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 26 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 26 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 26 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 25 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 26 |
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Workout Graph
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