Robert Stoner 30:00 row
6,620m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 119 |
December 06, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,620m | 2:15.9 | 139 | 779 | 25 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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