Robert Stoner 30:06 row
6,851m
Meters
30:06.3
Time
2:11.8
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 123 |
December 08, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,851m | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 30:06.3 | 9m | 5:50.0 | 8 | 328 |
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Workout Graph
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