Robert Stoner 29:53 row
6,404
Meters
29:53.4
Time
2:20.0
Pace
367
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 115 |
December 21, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:53.4 | 6,404 | 2:20.0 | 127 | 738 | 367 | 24 | 143 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 | 148 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 | 148 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 | 131 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 | 154 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 130 |
| 29:53.4 | 1,110 | 2:12.1 | 152 | 821 | 67 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.