Robert Stoner 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
377
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 122 |
December 27, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 23 | 134 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 135 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 22 | 136 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 126 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 123 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 150 |
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Workout Graph
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