Robert Stoner 15:05 row
3,371m
Meters
15:05.4
Time
2:14.2
Pace
199
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 105 |
January 07, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,371m | 2:14.2 | 145 | 797 | 25 | 139 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 131 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 132 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 148 |
| 15:05.4 | 17m | 2:38.8 | 87 | 600 | 147 |
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Workout Graph
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