Robert Stoner 22:24 row

4,971m

Meters

22:24.5

Time

2:15.2

Pace

293

Calories

132

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count563
Drag Factor127

January 20, 2022 07:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.5 4,971m 2:15.2 142 787 25 132
5:00.0 1,085m 2:18.2 132 755 24 132
10:00.0 1,175m 2:07.6 168 878 26
15:00.0 1,122m 2:13.6 146 804 26
20:00.0 1,131m 2:12.6 150 816 26
22:24.5 459m 2:37.4 90 608 23

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Workout Graph

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