Robert Stoner 16:05 row
3,643m
Meters
16:05.6
Time
2:12.5
Pace
218
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 137 |
January 25, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.6 | 3,643m | 2:12.5 | 150 | 817 | 25 | 134 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 128 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 143 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 135 |
| 16:05.6 | 234m | 2:20.1 | 127 | 737 | 23 | 131 |
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Workout Graph
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