Robert Stoner 20:03 row
4,592m
Meters
20:03.3
Time
2:11.0
Pace
278
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 137 |
January 26, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,592m | 2:11.0 | 156 | 835 | 25 | 137 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 134 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 144 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 137 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 137 |
| 20:03.3 | 10m | 2:45.0 | 78 | 568 | 136 |
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Workout Graph
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