Robert Stoner 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
390
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 141 |
January 29, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 23 | 128 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 133 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 18 | 103 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 | 140 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 21 | 126 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 142 |
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Workout Graph
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