Robert Stoner 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 132 |
February 12, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 26 | 141 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 | 138 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 141 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 142 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 | 138 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 | 148 |
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Workout Graph
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