Robert Stoner 30:01 row
6,934m
Meters
30:01.4
Time
2:09.8
Pace
423
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 130 |
February 13, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,934m | 2:09.8 | 160 | 849 | 25 | 134 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 121 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 125 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 134 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 138 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 141 |
| 30:01.4 | 1,155m | 2:10.4 | 158 | 842 | 25 | 149 |
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Workout Graph
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