Robert Stoner 16:25 row
3,170m
Meters
16:25.8
Time
2:35.4
Pace
172
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 133 |
February 14, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.8 | 3,170m | 2:35.4 | 93 | 620 | 21 | 123 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 19 | 96 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 128 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 133 |
| 16:25.8 | 334m | 2:08.4 | 165 | 868 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.