Robert Stoner 16:06 row
3,626m
Meters
16:06.6
Time
2:13.2
Pace
217
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 160 |
February 18, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,626m | 2:13.2 | 148 | 808 | 25 | 132 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 122 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 137 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 143 |
| 16:06.6 | 211m | 2:37.8 | 89 | 606 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x3min 2:01/1min 2:30
A little faster than yesterday.