Robert Stoner 20:23 row
4,548
Meters
20:23.4
Time
2:14.4
Pace
267
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 135 |
February 27, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.4 | 4,548 | 2:14.4 | 144 | 795 | 23 | 125 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 122 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 112 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 129 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 131 |
| 20:23.4 | 81 | 2:24.4 | 116 | 699 | 19 | 131 |
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Workout Graph
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