Robert Stoner 20:23 row
4,548m
Meters
20:23.4
Time
2:14.4
Pace
267
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 135 |
February 27, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.4 | 4,548m | 2:14.4 | 144 | 795 | 23 | 125 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 122 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 112 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 129 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 131 |
| 20:23.4 | 81m | 2:24.4 | 116 | 699 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.