Robert Stoner 15:00 row
3,529m
Meters
15:00.8
Time
2:07.6
Pace
219
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 136 |
March 02, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,529m | 2:07.6 | 168 | 879 | 25 | 133 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 128 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 128 |
| 15:00.8 | 1,226m | 2:02.6 | 190 | 952 | 27 | 144 |
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