Robert Stoner 20:58 row
4,826m
Meters
20:58.3
Time
2:10.3
Pace
293
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 136 |
March 03, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.3 | 4,826m | 2:10.3 | 158 | 843 | 24 | 131 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 122 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 128 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 130 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 136 |
| 20:58.3 | 219m | 2:13.1 | 148 | 810 | 23 | 141 |
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Workout Graph
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