Robert Stoner 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 133 |
March 05, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 24 | 136 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 130 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 134 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 138 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 139 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 142 |
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Workout Graph
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