Robert Stoner 20:02 row
4,431m
Meters
20:02.2
Time
2:15.6
Pace
260
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 132 |
March 11, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,431m | 2:15.6 | 140 | 782 | 22 | 125 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 112 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 120 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 124 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 135 |
| 20:02.2 | 7m | 2:37.1 | 90 | 610 | 135 |
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Workout Graph
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