Robert Stoner 20:02 row
4,628m
Meters
20:02.3
Time
2:09.8
Pace
283
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 128 |
March 21, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,628m | 2:09.8 | 160 | 849 | 22 | 136 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 131 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 131 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 138 |
| 20:02.3 | 1,206m | 2:05.3 | 178 | 911 | 24 | 147 |
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Workout Graph
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